tired of achieving less during your day and still feeling drained?
Having a low level of energy on a given busy day causes the list of your unfinished tasks to expand. The latter in its turn makes you feel anxious and inhibits you from prioritizing things you actually need to do, things that are important.
how does rest daily workS?
ACTIVITIES THAT GIVES YOU ENERGY
YOUR MEDITATION AND AFFIRMATION COLLECTION
YOURSELF A PRIORITY
Schedule activities that give you energy daily
Complete at least three activities a day
Keep building your routine
Grow the collection of your favourite affirmations
Create categories (e.g meditation for a clear mind, affirmations for health)
Keep growing the categories by adding new items