Get more of your day, your life by prioritizing yourself and practicing mindful living
Rest Daily helps you adhere to the routine of putting yourself as a priority in your day.
tired of achieving less during your day and still feeling drained?
Having a low level of energy on a given busy day causes the list of your unfinished tasks to expand. The latter in its turn makes you feel anxious and inhibits you from prioritizing things you actually need to do, things that are important.
Get more of your day, your life by prioritizing yourself
Rest Daily app is better than your to-do list because instead of draining your energy, it helps you to replenish it. Join the millions experiencing better sleep, lower stress, less anxiety. Achieve more.
how does rest daily workS?
CREATE
YOUR ROUTINE
plan
ACTIVITIES THAT GIVES YOU ENERGY
GET
YOUR ROUTINE
GROW
YOUR MEDITATION AND AFFIRMATION COLLECTION
MAKE
YOURSELF A PRIORITY
FEATURES
CALENDAR
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Schedule activities that give you energy daily
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Complete at least three activities a day
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Keep building your routine
COLLECTIONS
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Grow the collection of your favourite affirmations
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Create categories (e.g meditation for a clear mind, affirmations for health)
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Keep growing the categories by adding new items
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